Boosts Immunity Saffron milk contains antioxidants, which strengthen the immunity in winter and protect against colds and colds .Gives Warmth in Winter Drinking saffron milk gives warmth to the body from inside, which helps to keep the body healthy in cold weather .Reduces Depression and Stress Saffron has mood-enhancing properties. Consuming it with milk helps in reducing stress and depression .Improves Digestion Saffron milk keeps the stomach cool and improves the digestive system. It eliminates the problem of Digestion.Brightens the Skin Drinking saffron milk improves the skin and keeps the skin hydrated and soft in winter .Strengthens Bones The medicinal properties of calcium and saffron in milk help in strengthening bones .Eliminates the Problem of Insomnia Drinking saffron milk before going to bed in winter improves sleep. It calms the mind and eliminates the problem of insomnia .Beneficial for Heart Health Regular consumption of saffron milk regulates blood pressure and reduces the risk of heart diseases .Relieving Colds and Coughs Consumption of saffron milk in winter helps in relieving sore throat, cough and cold .Discover Most Powerful Passports In the World