Foods to Avoid with Rum: Health Risks Explained

Suruchi Sharma

Oily products

Oily things | Source: Social Media

Eating oily foods can cause stomach gas and unease.

Oily Things | Source: Social Media

Caffeine or cocoa

caffeine | Source: Social Media

Intake of caffeine or cocoa may lead to gastrointestinal issues

crowing | Source: Social Media

Salty Food

French Fries | Source: Social Media

Try to avoid consuming salty foods like French fries or nachos.

Nachos | Source: Social Media

Milk products

Milk products | Source: Social Media

Eat and drink milk products only after 1 hour of rum

Milk products 2 | Source: Social Media

Sweet things

Sweet things | Source: Social Media

Consuming sweets alongside alcohol amplifies intoxication

Sweet Things 2 | Source: Social Media
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