Immunity.Vitamin C and carotenoids present in dragon fruit can help boost your immune system.Digestion.Dragon fruit is rich in dietary fiber, which can help improve our digestion.Iron.Dragon fruit is considered rich in iron. If you have a lack of blood then you can consume dragon fruit.Skin.Vitamin C present in dragon fruit can help produce collagen in the skin, strengthen hair and protect against breakage.Heart.Dragon fruit contains omega-3 and omega-9 fatty acids, which can help keep the heart healthy.Kia Syros Launch: 5 Features to Challenge Maruti Brezza Arundhati Nautiyal