Juices to Relieve Winter Nerve Pain

Ginger and turmeric juice

Both ginger and turmeric are natural anti-inflammatories, which help reduce inflammation and pain. Ginger increases blood circulation, while turmeric contains curcumin, which controls pain Ginger and turmeric juice

Coconut water

Coconut water keeps the body hydrated as well as supplies electrolytes, which are helpful in reducing nerve pain Coconut water

Beetroot juice (beet root)

Beetroot improves blood circulation and the nitrates present in it relax the blood vessels. It reduces inflammation and keeps energy Beetroot juice (beet root)

Orange juice

Oranges contain high amounts of vitamin C, which strengthens the nervous system. It helps to reduce the pain of the nerves and increase blood circulation Orange juice

Flaxseed juice

Flaxseed contains omega-3 fatty acids, which help in reducing nerve pain and inflammation. It improves blood flow and controls inflammation Flaxseed juice

Onion Juice

Onions contain high amounts of sulfur, which helps reduce inflammation and pain. Drinking its juice can provide relief in nerve pain Onion Juice

Carrot Juice

Carrots contain antioxidants and vitamin A, which helps improve the health of nerves and reduce pain. Carrot juice relaxes the nervous system Carrot Juice

Amla juice

Amla contains vitamin C and antioxidants, which help in strengthening the nerves and reducing pain. It also improves blood circulation Carrot Juice

Papaya Juice

Papaya contains papain enzyme, which helps reduce inflammation and pain. It increases blood flow and relaxes the nervous system Papaya Juice