Surya Namaskar .Starting your day with Surya Namaskar enhances both your physical and mental well-being..Natarajasana .Natarajasana, also known as Dancer Pose, aids in enhancing blood circulation and generating heat within the body..Bhujangasana.Practicing Bhujangasana during the winter months can be beneficial as it aids in generating body heat and enhancing circulation..Vrikshasana.Tree Pose, or Vrikshasana, aids in enhancing balance and stability..Virabhadrasana II.This yoga pose enhances the strength of the legs, arms, and core, while also boosting stamina and balance.