Benefits of Eating Roasted Chickpeas and Jaggery This Winter

Arundhati Nautiyal

The body gets heat

Both jaggery and roasted chickpeas keep the body warm from inside

Roasted Chickpeas and Jaggery

Improves digestion

Roasted chickpeas are rich in fiber, which improves digestion

Roasted Chickpeas and Jaggery

Strengthens bones

Roasted chickpeas contain protein and calcium in jaggery, which strengthens bones

Roasted Chickpeas and Jaggery

Strengthens the immune system

Jaggery contains iron and antioxidants, which strengthen the immune system

Roasted Chickpeas and Jaggery

Eliminates blood loss

Jaggery contains iron, which helps to overcome anemia

Roasted Chickpeas and Jaggery

Helpful in weight loss

Both roasted chickpeas and jaggery speed up metabolism and help in weight loss

Roasted Chickpeas and Jaggery

Skin Health

Jaggery contains anti-oxidants that keep the skin healthy and shiny. Roasted chickpeas contain zinc, which reduces acne

Roasted Chickpeas and Jaggery

Beneficial for heart health

Both roasted chickpeas and jaggery are beneficial for heart health. These help in controlling blood pressure

Roasted Chickpeas and Jaggery
Roasted Chickpeas and Jaggery