Some people forget things quickly even after remembering them again and again.If you are also troubled by this, then you can do some work to sharpen the mind.To make the mind sharp and memory strong, take 7 to 8 hours of sleep every day.Reduce stress because it also weakens our brain.You can do yoga and meditation to reduce stress.The cocoa flavonoids found in dark chocolate can help improve brain function.To make the brain faster than Einstein, eat healthy and nutritious food.Intoxication and smoking also work to weaken the brain.This article is based on general information only. Seek expert advice for more information