Include some parathas in your breakfast during the winter season. These parathas are tasty as well as beneficial for health.Beetroot parathas are excellent sources of antioxidants, fiber, folate, manganese, iron, vitamin-C.Keema paratha is a flatbread. In this, spicy and tasty mince is stuffed in whole wheat flou.Meat cravings can be satisfied with the help of mushroom paratha. It contains antioxidants and proteins .Fenugreek paratha has anti-inflammatory properties. It can improve digestion, Fenugreek leaves can control glucose metabolism..You can start your day by eating moong dal paratha. It is extremely beneficial.Fiber, protein and other essential nutrients are found in moong dal paratha.Matar paratha also helps in reducing weight. .Spinach leaf paratha is rich in nutrients. Eating it will strengthen your bones.