As winter approaches, we should include such things in our diet, which keep the body warm
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It is common to drink spicy tea in winter, but apart from this, there are some other teas
Chamomile tea: Chamomile tea can be a great herbal tea during the winter season
Green tea: Green tea is a great option to drink in winter. It helps in losing weight and also boosts the immunity of the body
Cinnamon tea: Cinnamon, which is a common spice in the kitchen, Boil it in water, then add honey and drink it. It keeps body warm
Kashmiri Kahwa: If you want to keep the body warm in winter and increase immunity, drink the traditional Kahwa of Kashmir
Ginger tea: Ginger tea is a perfect choice for winter, but be careful not to add milk and tea leaves to it. Instead, boil ginger in water and add half a teaspoon of salt to it and drink it
For weight loss and immunity: Winter substitutes like green tea and ginger tea are great for weight loss
Herbal teas for health: Herbal teas like chamomile and cinnamon not only heat the body