Fatty Liver Diet: What to Eat and What to Skip

Anukkriti Tomar

A fatty liver can pose a serious health risk as it gradually harms the liver.

People frequently wonder about what foods they can and cannot consume.

According to experts, avoid eating ice cream in fatty liver.

It has higher levels of fat and sugar, which increases the strain on the liver.

Consuming fat contributes to weight gain. To prevent worsening a fatty liver condition, it's best to steer clear of these foods.

Consuming a higher amount of red meat can elevate inflammation levels in the body, potentially aggravating fatty liver conditions.

Refrain from consuming ice cream with a high oil content. These are rich in fat and calories, which can harm the liver.

White bread and pasta can also harm the liver.

Eating too much salt in your diet can be harmful to the liver.

Fast food is high in trans fat and saturated fat, which can impair liver function.