Anukkriti Tomar
Energy Source
Jaggery is an excellent natural energy source that provides warmth to the body during winter.
Boosts immunity
Jaggery is rich in antioxidants that aid in boosting the immune system
Detoxification
Consuming jaggery helps expel toxic substances from the body, resulting in detoxification.
Relief from cough and cold
Consuming jaggery aids in alleviating the symptoms of cough and cold.
Improves digestion
Jaggery aids in digestion and alleviates issues such as gas and indigestion.
Reduces stress
Consuming jaggery boosts serotonin levels, helping to alleviate stress and anxiety.
Beneficial for the skin
The components found in jaggery contribute to healthy and radiant skin
Beneficial for bones
Jaggery is rich in calcium and phosphorus, which contribute to bone strength.
Blood sugar control
Moderate consumption of jaggery aids in maintaining stable blood sugar levels.