Boost your health with these Essential morning Yoga Asanas

Surya Namaskar yogic posture | Source: Social Media

Naukasana yogic posture | Source: Social Media

Trikonasana yogic posture | Source: Social Media

Bhujangasana yogic posture | Source: Social Media

Hair yogic posture | Source: Social Media

Adho Mukha Svanasana yogic posture

Virabhadrasana yogic posture | Source: Social Media

Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it yogic posture | Source: Social Media

wine | Source: Social Media Health: What are the effects of drinking alcohol on the body?