Sinus Struggles? Here's how to keep dust mites at bay!

Nandani Sarin

Use hot water to wash bed sheets, pillowcases, and blankets once a week. This kills dust mites easily

Source - Social Media

Cover your mattress and pillows with allergy-proof covers to block dust mites from settling in

Source - Social Media

Dust mites love moisture! Use a dehumidifier or AC to keep room humidity below 50%

Source - Social Media

Vacuum carpets, sofas, and curtains regularly using a vacuum cleaner with a HEPA filter to trap allergens

Source - Social Media

Dust mites hide in carpets. If possible, use wooden or tiled floors instead

Source - Social Media

Wash your soft toys in hot water or freeze them overnight to kill dust mites hiding in them

Source - Social Media

Less stuff means less dust. Keep your room neat and avoid too many cushions, stuffed animals, or books on open shelves

Source - Social Media
Identifying key symptoms of mental illness in youth