Nandani Sarin
Use hot water to wash bed sheets, pillowcases, and blankets once a week. This kills dust mites easily
Cover your mattress and pillows with allergy-proof covers to block dust mites from settling in
Dust mites love moisture! Use a dehumidifier or AC to keep room humidity below 50%
Vacuum carpets, sofas, and curtains regularly using a vacuum cleaner with a HEPA filter to trap allergens
Dust mites hide in carpets. If possible, use wooden or tiled floors instead
Wash your soft toys in hot water or freeze them overnight to kill dust mites hiding in them
Less stuff means less dust. Keep your room neat and avoid too many cushions, stuffed animals, or books on open shelves