Nandani Sarin
Kiwi is rich in vitamin C, which helps in strengthening the immune system
Kiwi contains fiber, which improves digestion and provides relief from constipation
The potassium and antioxidants present in kiwi are good for heart health, helping in controlling blood pressure and reducing the risk of heart diseases
Vitamin C and antioxidants present in kiwi help in making the skin healthy and glowing
Kiwi contains antioxidants like lutein and zeaxanthin, which are beneficial for eye health
Kiwi fruit contains vitamin K, which helps build stronger bones
Kiwi is low in calories and high in fiber, which helps in weight loss