Morning Gourd Juice: A simple step to better health

Nandani Sarin

Gourd juice is rich in fiber, which helps in improving digestion. It provides relief from problems like constipation, acidity and indigestion

Improves digestion | Source - Social Media

Gourd Juice is low in calories and high in fibre, which makes you feel full and helps in weight loss

Helps in weight loss | Source - Social Media

Gourd Juice helps lower cholesterol levels and control blood pressure, thereby improving heart health

Heart health | Source - Social Media

The antioxidants and vitamins present in gourd juice helps to keep the skin healthy and glowing. It also makes hair strong and healthy

Beneficial for skin and hair | Source - Social Media

Gourd Juice has high water content, which helps in keeping the body hydrated. It is especially beneficial in summers

Keeping the body hydrated | Source - Social Media

Gourd Juice is a diuretic and helps to prevent from urinary tract infection

Prevention of urinary tract infection | Source - Social Media

Gourd Juice helps in improving kidney function and keeps the kidneys healthy

Improves kidney function | Source - Social Media