Suruchi Sharma
You should always have protein rich breakfast to keep yourself energetic throughout the day.
Here are 6 protein-rich foods for breakfast
Poha
Poha is considered to be a protein-rich breakfast. You can make it by adding peanuts and your favourite vegetables
Besan Chilla
Chilla can be prepared by mixing vegetables into gram flour.
Paneer Paratha
Protein is found in paneer, you can consume it by adding it in parathas.
Omelette
You can eat egg omelette in the morning breakfast. Eggs are rich in protein.
Oats
Oats are also a good source of protein. For breakfast, you can eat sweet or salty oats of your choice.
Banana Toast
Place the banana slices on top of the bread with peanut butter. This is also a protein-rich breakfast.