Health Tips: Why should you not eat cucumbers at night?

Although cucumber is very beneficial for health, but you should not consume cucumbers at night.

Cucumbers, especially at night, takes time to digest, this can lead to heaviness in the stomach, gas, and indigestion, especially when the digestive system is weak.

Consuming cucumbers at night can interfere with sleep, which can cause fatigue in the morning.

Many people should not consume cucumbers at night, it can cause problems like cough, cold, breathing.

Cucumbers have a high water content, so eating cucumbers at night can wake up again and again.

While some people may be allergic to cucumbers, eating cucumbers at night can aggravate allergy symptoms, such as itching, rashes, and swelling.