Boost immunity and more with fresh Raw Amla

Suruchi Sharma

During the summer, individuals enjoy consuming amla to provide ample nutrition and refreshment to the body, which helps maintain good health.

amla | Source: Social Media

If amla is fresh, then it is rich in vitamin-C. You can get many benefits from eating raw amla in the summer. Let's know the benefits of consuming it

amla | Source: Social Media
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Eating raw gooseberry increases immunity

amla | Source: Social Media

Eating raw amla improves digestion

amla | Source: Social Media

Eating raw amla makes skin and hair shiny

amla | Source: Social Media

Eating raw gooseberry reduces weight

amla | Source: Social Media

Diabetes is controlled by eating raw amla

amla | Source: Social Media
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