Green leafy vegetables are very beneficial for health. But a lot of people don't like it. .If your kids are reluctant to eat spinach, consider trying this recipe..Health tips: discover benefits of eating salt in yogurt .Palak Mathri.Palak Veggie Cheela.Palak Paratha.Spinach Rice. Palak Pakodas .Palak Paneer .Boost immunity and heart health with Tomato Salad