Suruchi Sharma
Saffron contains qualities that enhance facial radiance and promote a healthy appearance.
Saffron water reduces stress and improves mood.
Saffron has many properties that help in keeping the heart healthy, which keeps cholesterol levels under control.
It boosts the immune system and increases the strength to fight diseases.
Drinking saffron water before going to bed at night brings good sleep.
If you consume saffron during periods, it relieves pain and irritability.
Consuming saffron or drinking its water sharpens the mind.