Health Tips: Eating Date Palm gives amazing benefits to the body

There is a good amount of calcium, phosphorus in the knife which strengthens the bones.

Dates are a great source of energy, you can start your day by eating soaked dates

There is a good amount of iron in the chicken, which benefits anemia.

A good amount of fiber is found in the chickpeas, which eliminates the problem of constipation and improves digestion.

People who are thin must consume the knife, it is helpful in weight gain.

Consumption of a limited amount of sugar helps in improving heart health, which controls blood pressure.