Why Dates and Ghee are a heart-healthy duo

Suruchi Sharma

Dates are a dry fruit that contains many nutrients, which are very beneficial for our body.

Ghee and dates | Source : Social Media

It is considered very beneficial for health, but do you know that consuming it with ghee gives many benefits to the body.

Ghee and dates | Source : Social Media
cottage cheese | Source : Social Media

Consuming desi ghee also provides many benefits to health, it has many properties like calories, protein, fat.

Ghee and dates | Source : Social Media

If you also want to increase your weight, then consuming dates with ghee will be beneficial for you.

Ghee and dates | Source : Social Media

Consumption of desi ghee with dates is considered healthy for the heart.

Ghee and dates | Source : Social Media
Dark chocolate | Source: Social media
Benefits of eating Dark Chocolate after dinner