Suruchi Sharma
Kiwi is a fruit that is available almost throughout the year.
Kiwi is brown on the outside and green on the inside.
Rich in kiwi vitamin-C, this fruit helps in strengthening immunity.
Kiwi helps a lot in digestion as well as in cleansing the blood.
Kiwi helps to strengthen the immune system.
Kiwi can help manage platelet activity, plasma lipid levels, and blood pressure.
Kiwi contains antioxidants such as lutein and zeaxanthin, which are considered beneficial for the eyes.