Suruchi Sharma
Loose motion can lead to a deficiency of various nutrients in the body, making it crucial to monitor one's diet. During this period, certain foods should be avoided to prevent adverse effects on health.
Avoid fried food during loose motion
Stay away from junk food
Do not eat too spicy food
Do not drink soda and cold drinks
Avoid tea and coffee
Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it