Suruchi Sharma
If there is inflammation in your body, drinking turmeric milk could reduce it.
Ginger tea detoxes the body from inside.
Drinking rock salt in hot water reduces swelling of the body.
The use of ice packs reduces inflammation of the body.
If there is swelling in the body, then you should stay away from salt things.
Consuming pineapple and papaya reduces inflammation of the body.