Strengthen your body with a delicious Makhana Shake

Makhana is very beneficial for health Makhana | Source: Social Media

Makhana is rich in protein, fiber, calcium Makhana | Source: Social Media

Let's know how to make Makhana Shake which will make your body strong.Jaljeera. Makhana | Source: Social Media

Also read: Discover the surprising health benefits of Cumin Water Cumin water | Source: Social Media

To make makhana shake, first fry the makhana and peanuts Makhana | Source: Social Media

After roasting, grind makhana and peanuts, a date, a chopped apple, a banana, almonds and cashew nuts in a mixer Dry Fruits | Source: Social Media

After this, put it in a glass and put dry fruits on top Makhana Shake | Source: Social Media

Along with this, your Makhana shake will be ready which will strengthen the body Makhana Shake | Source: Social Media

Drinking it daily will strengthen bones Makhana Shake | Source: Social Media

watermelon | Source: Social Media Who should avoid eating Watermelon?