Vinayak Chaturvedi
People like common food in the summer, but do you know that its leaves are also beneficial for health?
Diabetes
According to Ayurveda, mango leaf can be very beneficial for diabetes. You can chew mango leaves daily in the morning and eat it.
Pain relief
Experts say that if you boil mango leaves in oil and massage it, you can get relief from pain.
digestion
Polyphenols and terpenoids are present in mango leaves. It helps in improving digestion.
cancer
Mango leaves have anti-cancer properties. These include gallotannin, phenolic acid, quercetin and mangiferin, adversely affecting chemotherapy.
Stomach ulcers
Drinking a decoction of mango leaves can help in treating stomach ulcers.
How to consume mango leaves?
By the way, mango leaves can be chewed fresh, but you can also boil the leaves in water and drink its water. Be sure to consult experts before taking these measures.