The Hidden dangers of sleep deprivation on your health

Suruchi Sharma

Less sleep increases the risk of heart disease

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Insufficient sleep heightens the likelihood of developing diabetes.

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Insufficient sleep raises the likelihood of gaining weight and becoming obese.

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Less sleep increases the risk of depression

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Less sleep weakens the immune system

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Less sleep causes weakness in the body

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Less sleep can cause problems with thinking

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Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it

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