How Buttermilk can enhance your summer wellness

Vinayak Chaturvedi

Drinking buttermilk in summer gives coolness to the body

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Drinking buttermilk in summer helps in weight loss

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Drinking buttermilk in summer increases the immunity of the body

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In summer, buttermilk protects against sunburn and reduces stains

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Drinking buttermilk in summer controls high blood pressure

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Drinking buttermilk in summer strengthens bones

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Drinking buttermilk in summer helps to flush out toxins from the body

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Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it

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