Arundhati Nautiyal
Consumption of sprouted moong is very beneficial for health. By including it in breakfast, the body gets the necessary nutrients
Moong sprouts rich in fiber help in strengthening the digestive system
Due to having fewer calories and more nutrients, it helps in weight loss
Vitamin C and antioxidants are found in sprouted moong dal, it helps in strengthening the immunity of the body
Due to the low glycemic index, it helps in controlling blood sugar
Sprouted moong dal helps to overcome the problem of anemia
Energy is transmitted in the body
Disclaimer. This article is based on general information. Before following the method, methods and suggestions mentioned here, please consult a doctor or concerned expert