Arundhati Nautiyal
The lotus blooming in the mud is famous due to its beautiful special significance in viewing
Goddess Lakshmi resides in the lotus
Lotus contains nutrients as well as antioxidant, anti-inflammatory and antibacterial properties
Lotus is considered to be a mine of medicinal properties in Ayurveda
The lotus leaf and root are also used as medicine
In Ayurveda, the lotus is considered as medicine
Stress is relieved by consuming lotus flower
Lotus flowers, seeds but also leaves are beneficial