Enhance Health with 7 Fruits: Eat before breakfast

Apple Regulates blood sugar levels and helps improve the digestive system apple | Source: Social Media

Papaya Eating papaya on an empty stomach keeps digestion healthy and helps in reducing the problem of bloating papaya | Source: Social Media

Banana Keeps you energetic throughout the day Banana | Source: Social Media

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Pomegranate It is known to be beneficial for heart health and digestion pomegranate | Source: Social Media

Orange Eating oranges on an empty stomach keeps the body hydrated and improves the digestion process Orange | Source: Social Media

Pineapple It helps in reducing inflammation in the body pineapple | Source: Social Media

Guava Helps control blood sugar levels Guava | Source: Social Media

Disclaimer. This article is based on general information. Before following the method, methods and suggestions mentioned here, please consult a doctor or concerned expert fruit | Source: Social Media

Castor oil | Source: Social Media Unlock the secrets of Castor Oil for beauty and wellness