How Stress and Anxiety Impact Your Health

Excessive stress and anxiety can increase the risk of problems like heart disease, heart attack, stroke

Excessive stress and anxiety can increase the risk of high blood pressure

Excessive stress and anxiety can cause stomach pain, bloating, diarrhea

Excessive stress and anxiety can lead to problems such as irritable bowel syndrome (IBS) and vomiting

Excessive stress and anxiety can also lead to insomnia

Stress can cause muscle pain due to excessive stress and anxiety

Excessive stress and anxiety can lead to weight gain

Excessive stress and anxiety can lead to panic attacks, irritability, and trouble concentrating