Arundhati Nautiyal
Cardamom milk is not only wonderful in taste, but it is also very beneficial for health. The antioxidants and essential nutrients present in it are beneficial for the body
Cardamom contains elements that improve digestion. It is helpful in relieving problems like acidity
The antioxidants present in it are helpful in reducing stress and anxiety
Cardamom milk can relieve problems like cold and cough
This strengthens the bones
It helps to improve the skin tone
Disclaimer: This article is based on general information. Before following the method, methods and suggestions mentioned here, please consult a doctor or concerned expert