Suruchi Sharma
Being pregnant during the summer can be somewhat challenging. In this scenario, follow these tips to take care of yourself during this time.
Ensure you stay hydrated by drinking plenty of water. Additionally, you can consume other hydrating beverages like coconut water and fruit juice.
Opt for light clothing, as tight clothes may cause discomfort.
Avoid going out in the sun as much as possible
Avoid eating too much oil and chili spices, eat light food
Take a bath with cold water, this will control the body temperature
Disclaimer: This article is based on general information. Before following the method, methods and suggestions mentioned here, please consult a doctor or concerned expert