Suruchi Sharma
Do not eat fruits immediately after eating
Do not drink tea or coffee immediately after eating
Do not drink too much water immediately after eating
Avoid sleeping or sitting immediately after eating
Do not smoke immediately after eating
Avoid brushing your teeth immediately after eating food.
Do not take a bath immediately after eating
Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it