Why eating Dates with milk at night is good for your health

Suruchi Sharma

Eating dates with milk improves digestion

Milk and dates | Source: Social Media

Eating dates with milk brings good sleep

Milk and dates | Source: Social Media
Pink Salt | Source: Social Media

Eating dates with milk increases the energy level

Milk and dates | Source: Social Media

Eating dates with milk strengthens bones

Milk and dates | Source: Social Media

Eating dates with milk strengthens the body's immune system

Milk and dates | Source: Social Media

Eating dates with milk provides relief from fatigue and weakness

Milk and dates | Source: Social Media

Eating dates with milk helps to improve the mood

Milk and dates | Source: Social Media

Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it

Milk and dates | Source: Social Media
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