The Hidden Dangers of Sitting for Long Periods

Vinayak Chaturvedi

Sitting for long periods of time can lead to back and spine problems

Sitting for long periods of time | Source: Social Media

Sitting for long periods of time can lead to obesity

Sitting for long periods of time | Source: Social Media

Sitting for long periods of time increases the risk of heart diseases

Sitting for long periods of time | Source: Social Media

Sitting for long periods of time increases the risk of diabetes

Sitting for long periods of time | Source: Social Media

Sitting for long periods of time slows down digestion

Sitting for long periods of time | Source: Social Media

Sitting for long periods of time can obstruct blood circulation

Sitting for long periods of time | Source: Social Media

Sitting for long periods of time causes energy levels to drop

Sitting for long periods of time | Source: Social Media

Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it

Sitting for long periods of time | Source: Social Media
Soaked almonds | Source: Social Media
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