Spandan Dubey
Consumption of watermelon in summer provides coolness and freshness to the body. This fruit is rich in water and is perfect for hydration. The vitamins and antioxidants present in watermelon help improve health
Here are some of the benefits of eating watermelon
Increases the production of collagen for the skin
Boosts immunity in the body
Helps keep the body hydrated
Helps control blood pressure
Improves heart health
Disclaimer. This article is based on general information. Before following the method, methods and suggestions mentioned here, please consult a doctor or concerned expert