Quit Gutkha with these simple diet modifications

To stop consuming gutka, you should add these items to your diet Gutkha | Source: Social Media

Ginger ginger | Source: Social Media

Fennel Seeds fennel | Source: Social Media

Also read: Enhance your meals with these 7 delicious Indian Chutneys Enhance your meals with these 7 delicious Indian Chutneys | Source: Social Media

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Mouth Freshener Mouth Freshener | Source: Social Media

Papaya papaya | Source: Social Media

Disclaimer: This article is based on general information. Consult an expert for more information. Punjabkesari.com does not claim responsibility for this information. Gutkha | Source: Social Media

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