Vinayak Chaturvedi
After eating food, some people go out on a night walk to digest it, while some people go to sleep immediately after eating food
But doing so has a very bad effect on the body. Let's know what can be the disadvantages of sleeping immediately after eating food
Sleeping immediately after eating food can cause gas and acidity problems
Sleeping immediately after eating food can cause heartburn
Sleeping immediately after eating food can increase the chances of weight gain
Sleeping immediately after eating food can cause insomnia
Sleeping immediately after eating food can increase the level of glucose in the body
Disclaimer. Before implementing the method, methods and suggestions mentioned in this article, please consult a doctor or related expert. This is based on general information, Punjabkesari.com does not confirm it