Green Tea: Optimal daily intake for Health Benefits

Nowadays people drink green tea to lose weight Green Tea | Source: Social Media

Antioxidants are found in green tea Green Tea | Source: Social Media

It helps to cleanse our body from the inside Green Tea | Source: Social Media

Also read: Discover the health benefits of drinking Black Coffee every day Black Coffee | Source: Social Media

Drinking too much green tea can also be harmful to health Green Tea | Source: Social Media

In such a situation, let's tell you how much green tea should be drunk in a day Green Tea | Source: Social Media

Drink only 2 to 3 cups of green tea a day Green Tea | Source: Social Media

It refreshes our body Green Tea | Source: Social Media

Green tea makes the skin glow Green Tea | Source: Social Media

It strengthens our body's immunity Green Tea | Source: Social Media

6 Paneer Curry Recipes that will make you crave more | Source: Social Media Paneer Curry Recipes that will make you crave more