Health Warning: Avoid Fruits Post-Meals to Prevent Heartburn

Fruits contain a lot of vitamins and minerals. Therefore, it is not good to eat fruits immediately after eating fruit | Source: Social Media

Eating citrus fruits, especially after eating, can be extremely harmful Citrus fruits | Source: Social Media

Citrus fruits such as lemons, oranges, malta, grapes and tangerines should never be eaten after eating orange | Source: Social Media

Also read: Essential Diet Tips: Foods to increase Hemoglobin

Eating fruits after eating food does not nourish the body properly fruit | Source: Social Media

Eating citrus fruits after eating food can cause acidity problems Acidity | Source: Social Media

Acidity can cause restlessness, indigestion and heartburn Acidity | Source: Social Media

For these reasons, citrus fruits should not be eaten immediately after eating fruit | Source: Social Media

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