Discover the health benefits of Pumpkin Seeds for daily consumption

Suruchi Sharma

Immunity 

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Pumpkin seeds aid in combating infections and enhancing your immune system

Immunity 2 | Source: Social Media

Bone

bone | Source: Social Media

The magnesium found in pumpkin seeds is advantageous for bone health

Bone 2 | Source: Social Media
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Heart

heart | Source: Social Media

They help regulate your heart rate and lower the risk of cardiovascular diseases

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Blood Sugar

Blood Sugar | Source: Social Media

Diabetic patients should eat pumpkin seeds as they help regulate blood sugar levels

Blood Sugar 2 | Source: Social Media

Disclaimer: This article is based on general information. Consult an expert for more information. Punjabkesari.com does not claim responsibility for this information.

Pumpkin seeds | Source: Social Media
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