Boost Your Digestion: 10 post-dinner habits to follow

Take a short walk Digestion Tips | Source: Social Media

Drink warm water Digestion Tips | Source: Social Media

Avoid lying down immediately Digestion Tips 3 | Source: Social Media

Also read: Homemade Detox Drinks for Effective Weight Loss Detox Drinks | Source: Social Media

Take a deep breath Digestion Tips 4 | Source: Social Media

Chew fennel after dinner Digestion Tips 5 | Source: Social Media

Gently stretch your body Digestion Tips | Source: Social Media

Eat probiotic foods Digestion Tips | Source: Social Media

Drink herbal tea Digestion Tips | Source: Social Media

Sit up straight Digestion Tips 9 | Source: Social Media

Refrain from consuming any food late in the evening Digestion Tips 10 | Source: Social Media

Discover the health benefits of Chironji | Source: Social Media Discover the health benefits of Chironji