Deepika Padukone  Source- X/ Ministry of Information and Broadcasting, Screen Shots from Video
India

Deepika Padukone highlights mental health at 'Pariksha Pe Charcha'

Deepika Padukone shares stress management tips

IANS

Bollywood actor Deepika Padukone participated in the eighth edition of Prime Minister Narendra Modi's flagship program, 'Pariksha Pe Charcha,' where she engaged with students on mental health and stress management during exams, drawing from her personal experiences. During the discussion, Deepika shared insights into her childhood, revealing her strong inclination towards sports and extracurricular activities. "I was a very naughty child. Even today, my parents say that you will never find Deepika at the ground level. I was always jumping from sofas, tables, and chairs. I was more interested in extracurricular activities," she said.

Adding a fun element to the session, Deepika also played several games with the students. Earlier on Tuesday, she shared a video on Instagram announcing her participation in Pariksha Pe Charcha. She highlighted the significance of mental well-being in education and expressed excitement about the episode. She took to social media to acknowledge PM Modi's efforts in supporting students in dealing with stress and pressure. "Pariksha Pe Charcha is back with its 8th edition! And this time, we'll also be discussing the importance of mental health. Thank you, Honourable Prime Minister Narendra Modi, for your commitment to this cause. I look forward to launching our episode," she wrote.

Deepika Thanked PM Modi

Expressing her gratitude to Prime Minister Narendra Modi, Deepika thanked him for prioritizing students' mental well-being through 'Pariksha Pe Charcha.' When addressing students on managing stress and handling pressure from teachers and parents, she advised, "Focus on things you can control. Talk to your parents and teachers about your stress, identify its cause, and express it to someone you trust." She also encouraged students to practice meditation and exercise as effective ways to cope with stress.

Deepika Padukone Expressed, Her Depression Struggle

Deepika, who has been vocal about her struggle with depression, reaffirmed her dedication to mental health awareness. "I want to thank our Prime Minister Narendra Modi for giving us this platform to come out as warriors, not worriers. I want to wish all of you the very best," she said. Prime Minister Narendra Modi launched the eighth edition of 'Pariksha Pe Charcha' on February 10 in Delhi, interacting with students at Sunder Nursery during the first episode. The episode featuring Deepika Padukone is set to be released on February 12.