Health & Lifestyle

Embracing Self-Love, Prioritise Your Happiness

The Art of Self-Care

Arundhati Nautiyal

Self Love: It is very important to keep yourself happy to live life properly. Let us tell you that the youth of the new generation, that is, all of us are believing in self-pleasure, not people Pleaser. Doing things of your interest gives relief from problems like stress and anxiety.

Key Highlights:

  1. Believe in self-love, Don't be a People pleaser.

  2. Learn the right way to live life.

  3. It is very important to keep yourself happy.

It is important to follow passion to be happy

It is very important for us to follow our passion to keep ourselves happy. We all know that there has been a lot of change in the attitude of living life in the new generation. The youth now believe in being self-love rather than people pleaser. Such people who give importance to their happiness and comfort before the happiness of others. Being helpful to others is a good thing, but it is also very important to keep yourself happy. Because doing things of your interest gives relief from problems like stress and anxiety. For this, you can include things like games, music, adventure activities, book reading. In such a situation, it becomes very important for us to follow our passion. Because doing things of your interest gives relief from problems like stress and anxiety. You can include many activities to improve yourself, which we will learn today through this article.

Know the meaning of self pleasure

You must know that self pleasure does not mean that you ignore others, rather it means that you should learn the quality of keeping yourself happy, this will spread positivity. For this, it is also important to spend time with your favorite people. You may be busy, but for your own happiness, definitely enjoy sitting with those people who give importance to your priorities by making you feel positive.

How to stop People Pleasing

  1. Show kindness when you mean it

  2. Practice putting yourself first

  3. Learn to set boundaries

  4. Wait until you’re asked for help

  5. Talk to a therapist

Mental health will improve

The youth of this new generation are realizing with the changing times that it is more important to be a self-pleaser. However, this is also true, because by keeping yourself happy, you can not only improve your mental health, but you can also become a positive example for others. It is very important to prioritize yourself and maintain a balance in your life. So, understand the art of keeping yourself happy.

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