Suruchi Sharma
Overindulging in anything can be detrimental to our body and health. Hence, it is advantageous for us to consume everything in moderation.
These items contain caffeine. Consuming too much caffeine can be detrimental to your health. Let's explore its drawbacks.
Consuming too much caffeine can lead to difficulty sleeping
Consuming too much caffeine may lead to anxiety, restlessness, or irritability
Consuming too much caffeine can lead to stomach issues
Consuming too much caffeine can lead to heartburn
Consuming too much caffeine can lead to dizziness
Consuming too much caffeine can raise blood pressure levels