How too much Caffeine can harm your health

Overindulging in anything can be detrimental to our body and health. Hence, it is advantageous for us to consume everything in moderation. caffeine | Source: Social Media

These items contain caffeine. Consuming too much caffeine can be detrimental to your health. Let's explore its drawbacks. caffeine | Source: Social Media

Also read: Top Summer fruits for health: Benefits you should know fruit | Source: Social Media

Consuming too much caffeine can lead to difficulty sleeping caffeine | Source: Social Media

Consuming too much caffeine may lead to anxiety, restlessness, or irritability caffeine | Source: Social Media

Consuming too much caffeine can lead to stomach issues caffeine | Source: Social Media

Consuming too much caffeine can lead to heartburn caffeine | Source: Social Media

Consuming too much caffeine can lead to dizziness caffeine | Source: Social Media

Consuming too much caffeine can raise blood pressure levels caffeine | Source: Social Media

Stale food | Source: Social Media Know why eating Stale Food is harmful